Holistic Counseling & Psychotherapy

Hello, I am Fiona, I am a registered Psychotherapist with over 20 years experience.

I hold a Psychology Degree, a Post Graduate Diploma in Counseling and a Masters degree in Counselling and Psychotherapy.

I believe we all have the innate capacity to heal and to grow, and to transform the outdated stories and unresolved trauma from the past that hold us back.

BOOK WITH FIONA

Fiona Tate

Awaken the Light Within

I see teens, individuals and couples. I work with a range of presentations including:

  • Anxiety
  • Stress
  • Relationship difficulties
  • School difficulties
  • Self esteem
  • Grief
  • Emotional processing
  • Trauma
  • PTSD/cPTSD
  • Neurodiversity – ADHD and Autism
  • Couples therapy
I use effective evidence-based therapies, with a compassionate holistic person-centered approach.
I see NDIS clients and private clients.

In therapy, I provide a safe, respectful, inclusive, and nurturing space to help you to grow and heal.

I have a client-centered approach, using a range of evidence-based clinical approaches, and drawing from research in neuroscience, somatic psychotherapy, and mindfulness.

Counselling / Psychotherapy

Speacialising in trauma, neurodiversity and anxiety.
I work with teens, individuals and couples. Helping people to feel more empowered, connected and build more authentic relationships

Holistic Therapies

Healing through touch with Shiatsu massage
Balancing mind and body
Integrated approach, relaxing and replenishing
Transformational Life Coaching
Energy Psychology

Classes / Workshops

Power of group work
Womens circles
Intuitive art
Meditation
Healing

I believe inside us all is an intelligence, a wisdom that is far greater than the mind.

Hi, I’m Fiona

 

I am a Holistic Psychotherapist, offering an empathic, and professional approach to help you be free of the past and move forward with confidence and embodied presence.

My Philosophy

I believe our healing journey is about coming home to ourselves.

mind body and spirit are connected
address all 3 for complete healing
different tools for each person
gentle and personable approach

What’s it like to work with me?

Fiona’s approach is holistic and tailored. I feel very safe in her presence and she has a way of reframing things that just makes sense.

She connects with me as a person, not just a client, and for that I’m very grateful.

Lili

Fiona confirmed so much of what I’ve been moving through and working with. And we shifted so much, moving a huge amount of energy. I could feel it in my body and my field and by the end of the session my whole system was back in full working order! I highly recommend working with Fiona

(name withheld)

Fiona has been great with my kids with ASD helping them understand and help myself understand how it all affects them.
She is lovely informative and really cares about her clients

(name withheld)

Don’t allow your past to define your future